https://www.youtube.com/watch?v=UhpFMlh33sg#action=share
Watch my week #3 Mission: Get It Right, Get It Tight Midweek Update
I’m Using:
Daily Burn App TABATA program (tactical body weight training) which is a high intensity workout that incorporates mobility drills and yoga.
– Daily Burn offers a Free 30 Day Trial
My Fitness Pal App which allows you to input each of your meals and workouts to estimate your daily calorie count.