Summer Stone Fruit Salad

It’s so funny to that I worked in retail, I know all the tips and tricks to catch the customers eyes and to drive sales but I still fall victim to ruse of a good display. Soooo, 10 lbs of stone fruit later I cheerfully bring you this delicious Summer Stone Fruit salad.

Summer Stone Fruit Salad with Jalapeno & Prosecco Vinaigrette in a bowl

You know you are in the peak of summer when your local Wholefoods assigns 20% of their floor pad to stone fruit. Yesterday I walked into the devil’s den, aka the money sucker, aka taste test central, aka damn it they got me again, aka Whole Foods; and I am greeted by a beautifully vast display of stone fruit. I mean all you can eat peaches, plums, nectarines, apricots and pluots in different varieties. “LORD help me nooooowwwww,” the words I cried deep in my spirit knowing that I wasn’t going to be able to resist going ALL the way in. And by all the way in I mean, buying several of each.


But what brings the dish home is the jalapeno and prosecco Vinaigrette … yes you heard that right, I used the traditional olive oil base and blitzed in fresh jalapeno, lemon zest and mint, prosecco, honey and salt and pepper and it turned out to be a perfect addition to the salad.

Jalapeno & Prosecco Vinaigrette in mason jar

Finally I topped the salad with feta, toasted pecans microgreens and a little bit more mint. Let me tell you when I took the first bite I knew that salad had no chance for survival.


Listen, don’t take my word for it, try it for yourself. This recipe is super easy to execute and is perfect for a summer bbq. You can use any combination of stone fruit. Let your creative juices run wild. And if you give it a try, make sure you tag your girl #meikoandthedish @meikoandthedish #teamgreedy.

Pouring Jalapeno & Prosecco Vinaigrette over Summer Stone Fruit Salad


 A stone fruit, also called a drupe, is a fruit with a hard pit or stone-like center that houses its seed. Peaches, mangoes, almonds, dates, and cherries are all stone fruits.

rinsed stone fruit - peaches, nectarine and apricot

How to cut stone fruit?

Starting at the fruit’s stem, run the knife around the fruit, keep the blade against the pit, and finish the cut where you started. Hold the fruit in your hands, gently twist the two halves in the opposite directions until the pit’s fruit detaches. A spoon or the end of the knife can then be used to dislodge the pit.

overhead shot of Summer stone fruit salad on platter with Jalapeno & Prosecco Vinaigrette

Stone fruit tips

  • Though you can always find stone fruit in the grocery store, they are best from June to September.
  • Summer ripe stone fruit can be frozen to enjoy year-round.
  • Grilled stone fruit taste amazing!
Summer Stone Fruit Salad with Jalapeno & Prosecco Vinaigrette

Summer Stone Fruit Salad

Summer Stone Fruit Salad - a blend of ripened juicy stone fruits like peaches, nectarines and drizzled in a jalapeno prosecco vinaigrette. Yum!
Cook Time: 10 minutes


  • 4½ - 5 cups of pitted and sliced stone fruit I used a peach, a nectarine, two plums, two apricots and 2 pluots
  • ¼ cup microgreens
  • ¼ cup pecans chopped
  • ? cup mint
  • ? cup feta
  • jalapeno & prosecco vinaigrette


  • Preheat oven 350 degrees. Spread chopped pecans across a baking pan and until golden brown, stirring often. Take out of the oven after 6-10 minutes. Let cool.
  • Combine sliced fruits in a serving bowl. Add feta, toasted pecans, microgreens and mint. Pour on vinaigrette and lightly toss to combine. Cover and chill in the fridge.
Tried this recipe?Mention @MeikoAndTheDish or tag #MeikoAndTheDish


Serving: 3g

*Nutrition information is a rough estimate.

**The equipment section above contains affiliate links to products I use and love. As an Amazon Associate I earn from qualifying purchases.

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Welcome! I’m Meiko, a Dallas-based food blogger who loves to share life and culture through food. There are no strangers around these parts only good eats. Let’s get to know each other better!

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<i class="far fa-comment-alt" style="margin-right: 20px;"></i> 5 comments

  1. Meiko aka Teamgreedy,

    Good morning miss lady. You had me rolling reading this, but all jokes aside this looks really good. Keep em coming!

    Also, I wanted to send you as well as everyone involved in the BFN crew many prayers of success and encouragement. Stay the course!

    1. Alicia I can be a goofball from time to time. Happy I have you a laugh 🙂 And thank you for the well wishes. I am soooooo happy to have your support!

  2. This summer stone fruit salad looks amazing, I shouldn’t have found this on my work. I’m hungry now :D. I don’t know if I will find this prosecco here in Poland. I will try it with a different one.. hope it is as delicious as yours.

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Meet Meiko

Welcome! I’m Meiko, a Dallas-based food blogger who loves to share life and culture through food. There are no strangers around these parts only good eats. Let’s get to know each other better!

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