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clementine sunshine smoothie bowl

Sunshine Clementine Smoothie Bowl

Sunshine Clementine Smoothie Bowl - Shake up your morning routine with this sweet and tangy, nutrient-packed smoothie bowl. This refreshing smoothie bowl is packed with Darling clementines, bananas, sweet mango, turmeric, and honey this smoothie bowl is super thick and creamy.
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Prep Time: 6 minutes
Total Time: 6 minutes
Servings: 2 Bowls
Calories: 481kcal
Author: Meiko Temple

Ingredients

  • ⅓ - ½ almond milk or preferred milk
  • 5 clementines peeled & segmented (see note 2)
  • 2 tablespoons honey optional
  • 2 bananas sliced & frozen
  • ½ cup mango chunks chopped & frozen
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon kosher salt

Optional toppings:

  • fresh clementines
  • granola
  • mango chunks and/or pineapple chunks
  • banana sliced
  • coconut shredded
  • chia seeds

Instructions

  • All the smoothie ingredients to a high-powered blender and blend until smooth. Use the tamper to move ingredients around if they get stuck. The mixture should be thicker than a smoothie you would drink.
  • Pour smoothie into a serving bowl, add desired toppings and serve immediately while cold!
Tried this recipe?Mention @MeikoAndTheDish or tag #MeikoAndTheDish

Notes

  1. A high-powered blender and tamper are essential in properly breaking down frozen fruits.
  2. For a looser consistency use fresh peeled and segmented clementines. And for an extra thick consistency use frozen peeled and segmented clementines.

Nutrition

Calories: 481kcal | Carbohydrates: 99g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 303mg | Potassium: 1106mg | Fiber: 17g | Sugar: 62g | Vitamin A: 629IU | Vitamin C: 132mg | Calcium: 237mg | Iron: 3mg

Equipment

Blender

*Nutrition information is a rough estimate.

**The equipment section above contains affiliate links to products I use and love. As an Amazon Associate I earn from qualifying purchases.