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Cornbread Crusted Rack of Lamb

Cornbread Crusted Rack Of Lamb with Maple Acorn Squash

Every Thanksgiving I always ask myself what can I do different? Well, this year lamb was my special ingredient.
Prep Time: 7 minutes
Cook Time: 33 minutes
Total Time: 40 minutes
Servings: 8
Calories: 679kcal

Ingredients

MAPLE GLAZED ACORN SQUASH

  • 2 tablespoons light brown sugar
  • 2 tablespoons real maple syrup
  • 2 lbs acorn squash cut in half & seeds removed
  • Kosher salt
  • pepper freshly ground
  • nonstick cooking spray

CORNBREAD CRUSTED LAMB:

  • 2-2¼ lbs bone racks of lamb bones cleaned
  • 2 cups cornbread crumbs
  • cup flat leaf parsley roughly chopped
  • cup basil roughly chopped
  • 2 tablespoons vegetable oil
  • 1-2 tablespoon olive oil
  • ½ tablespoon sugar optional
  • ¼-½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon cayenne

HONEY MUSTARD PASTE

  • 3 tablespoon Dijon
  • 2 tablespoons honey
  • 1 teaspoon dry thyme
  • 1 teaspoon dry oregano
  • ¼ teaspoon salt
  • teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions

MAPLE ACORN SQUASH INSTRUCTIONS:

  • Preheat the oven to 425 degrees F.
  • Spray aluminum foil lined baking sheet with cooking spray. Put the acorn squash, in a single layer on an aluminum foil lined baking sheet. Brush the maple syrup on both sides of the squash and evenly sprinkle brown sugar across the top.
  • Roast the squash until tender about 40 to 45 minutes. Lightly season with salt and pepper.

CORNBREAD CRUSTED LAMB INSTRUCTIONS:

  • Mix Dijon mustard, honey, dry thyme, dry oregano, salt, black pepper, garlic powder in a medium bowl together then sit it to the side. In a separate bowl mix cornbread crumbs and fresh chopped herbs (basil and parsley) and olive oil to help the crust stick together then set bowl aside.
  • Generously season the entire lamb with salt, pepper and cayenne. Heat a large skillet on medium high until hot then add in vegetable oil. Add lamb racks (do this in batches if the skillet isn’t big enough) to the hot skillet fat side down and sear for about 5-6 minutes. Remove lamb racks from the heat and let rest (fat side up) for approximately 10 minutes.
  • Transfer lamb to a baking sheet fat side up. Evenly brush honey mustard paste on the fat sides and front cap of lamb then take the cornbread mix and press into the lamb so it sticks and is completely coated. Put the racks into 425 degree preheated oven for 15 minutes. Reduce heat to 300 degrees and monitor lamb until the center reaches an internal temperature of 130 – 140 degrees for medium rare to medium range. Cut each rack into double chops and serve on a platter.
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Notes

Use an oven thermometer and remove once the rack of lamb’s interior reaches your targeted temperature of 125°F or more.
  • Rare - 115 F to 120 F
  • Medium-rare - 120 F to 125 F
  • Medium - 130 F to 135 F
  • Medium-well - 140 F to 145 F
  • Well done - 150 F to 155 F

Nutrition

Serving: 6g | Calories: 679kcal | Carbohydrates: 55g | Protein: 19g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 548mg | Potassium: 662mg | Fiber: 3g | Sugar: 21g | Vitamin A: 514IU | Vitamin C: 12mg | Calcium: 146mg | Iron: 3mg

Equipment

Chef's Knife
Bowl Set
Cast Iron Skillet - 12 inch
Cooking Utensil Set
Meat Thermometer

*Nutrition information is a rough estimate.

**The equipment section above contains affiliate links to products I use and love. As an Amazon Associate I earn from qualifying purchases.