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+ servings
two Glasses of Peach Sweet Tea with mint

Peach Sweet Tea

A blend of the southern classic sweet tea with fresh summer peaches and a hint of mint makes the most refreshing summer cool-down in a class.
Cook Time: 40 minutes
Total Time: 40 minutes
Servings: 8
Calories: 148kcal
Author: Meiko Temple



  • 1 ½ cups organic cane sugar
  • 1 ½ cups water
  • 10 oz frozen peaches defrosted & chopped
  • 1/4 cup mint
  • 4 bags black tea or 4 tablespoons of loose-leaf black tea


  • 8 cups cold water


  • 6 oz frozen peaches
  • Mint


To Make Peach Tea Simple Syrup

  • In a medium saucepan over medium-high heat bring sugar, water to a boil. Once sugar is dissolved remove from heat and add in tea bags, mint, and peaches. Use masher or back of a wooden spoon to help break down the peaches to incorporate their flavor.
  • Cover saucepan and let steep for 25 minutes.
  • Place mesh strainer on top of large bowl. Pour the contents of the saucepan in the strainer (letting the bowl collect the peach tea simple syrup). To get any excess juice, use the back of the wooden spoon to press against both the tea bag and the peaches. Store in an airtight container and refrigerate or use immediately.

To Assemble Peach Sweet Tea

  • Pour the peach tea simpler syrup into the cold water and stir. Refrigerate until it reaches your desired temperature.
  • To serve, add 3-4 frozen peach slices to a glass. Pour in chilled tea, garnish with mint sprig and enjoy.
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Calories: 148kcal | Carbohydrates: 43g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 14mg | Potassium: 128mg | Fiber: 1g | Sugar: 42g | Vitamin A: 245IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 1mg


Medium Saucepan
Wooden Spoon
Large Bowl
Air-tight Containers

*Nutrition information is a rough estimate.

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