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Mediterranean Salad with boiled eggs, green beans, and smoked salmon

Smoked Salmon Mediterranean Salad

Smoked Salmon Mediterranean Salad is a flavorful union of potatoes, green beans, onions, tomatoes, eggs, almonds, currants, smoked salmon, & creamy green vinaigrette.
Prep Time: 5 minutes
Cook Time: 20 minutes
Cooling & Assembly Time: 5 minutes
Total Time: 30 minutes
Servings: 2
Calories: 417kcal


  • 4 oz. hot smoked salmon
  • 8 oz. green beans ends trimmed
  • 5 oz. spring mix lettuce
  • 1 lb. potatoes
  • 1 cup red onion ⅛ inch sliced
  • 1 cup cherry or grape tomatoes
  • ⅛-¼ cup currants
  • 2 hard boiled eggs sliced lengthwise
  • 2 tbsp almonds sliced
  • olive oil
  • salt & pepper to taste
  • creamy green vinaigrette


  • Preheat oven to 350 degrees. On a baking sheet, spread out the potato slices, drizzle with olive oil and generously sprinkle with salt and pepper. Place in the oven for 20 minutes.
  • Fill a medium saucepan halfway with water, and on high heat, bring water to a rolling boil. Add salt and green beans; cook for approximately 4 to 6 minutes. Remove green beans from the boiling water, add them to a bowl of the ice water bath, and set.
  • Break apart salmon fillet until it is flaky.
  • On a platter, set a bed of lettuce and layer on top the potatoes, green beans, onions, tomatoes, eggs, almonds, currants, and salmon.
  • Sprinkle with additional salt and pepper.
  • Drizzle with creamy green vinaigrette and toss when ready to serve.
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Serving: 2g | Calories: 417kcal | Carbohydrates: 69g | Protein: 22g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 17mg | Sodium: 497mg | Potassium: 1846mg | Fiber: 12g | Sugar: 17g | Vitamin A: 2019IU | Vitamin C: 98mg | Calcium: 146mg | Iron: 5mg


Sheet Pan
Medium saucepan with lid
Bowl Set

*Nutrition information is a rough estimate.

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