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Vegan Sweet Potato Casserole With Marshmallows

Indulge in the sweet, savory, and oh-so-satisfying Vegan Sweet Potato Casserole With Marshmallows, y'all! This Southern classic is bringing the heat with its creamy, whipped sweet potatoes, topped with a layer of perfectly golden, gooey, toasted marshmallows. And the best part? It's totally vegan! Whip up a batch for your next get-together, and watch as everyone goes back for seconds - no one can resist the tantalizing flavors and textures of this classic comfort food!
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes
Servings: 12 servings
Calories: 446kcal
Author: Meiko Temple

Ingredients

Sweet Potatoes Casserole

  • 4 lbs medium sweet potatoes cleaned and cut in half
  • ½ cup brown sugar turbinado sugar, or coconut sugar
  • ¼ cup melted vegan butter or melted coconut oil
  • 1 large orange juice & zest (1/2 cup juice)
  • 1 large lemon juice & zest (2 tablespoons juice)
  • 1 teaspoon vanilla extract
  • ½ teaspoon fresh ginger grated
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon kosher salt
  • ¼ cup non-dairy milk

Marshmallow & Pecan Topping:

  • ½ cup pecans coarsely chopped
  • 2 1/2 tablespoons almond flour
  • ½ tablespoons melted vegan butter
  • 1 tablespoon maple syrup or agave nectar
  • 4 cups large vegan marshmallows about 12 ounces, cut in half

Instructions

  • Preheat the oven to 425°F. Clean sweet potatoes and slice them in half lengthwise.

Roast Sweet Potatoes (see notes)

  • Line a sheet pan with parchment and spray it with vegetable oil spray.
  • Place sweet potatoes cut side down, on the sheet pan. Prick all over the exposed side of each potato with a fork and bake for 40 to 45 minutes or until soft. Remove and let rest until potatoes are cool enough to handle.

Prepare Sweet Potato Mix

  • Once cool enough to handle, peel off the skins and discard. Transfer the flesh to a large bowl and mash with a potato masher.
  • Mix in the brown sugar, butter, orange zest & juice, lemon zest & juice, vanilla, ginger, cinnamon, nutmeg, and salt with an electric mixer or wooden spoon. Mix in non-dairy milk until smooth. Transfer sweet potato mixture to a greased 9 x 13 casserole dish and spread it over the pan evenly.

Prepare Pecan Topping:

  • In a separate large bowl, mix together the pecans, flour, butter, and maple syrup. Spread the pecan topping evenly over the potatoes and transfer to the oven to bake for 15 minutes.

Prepare Marshmallows

  • Cut the marshmallows in half long ways (kitchen shears work best) and set aside.
  • After 15 minutes remove the casserole from the oven. Place the marshmallows close together and cut side down, over the pecan topping. Return the casserole to the oven and bake for 20-25 minutes, or until the marshmallows are golden brown. Cool for 10 minutes before serving warm.
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Notes

  • I used Dandies brand for my vegan marshmallow. 
  • Sweet potato casserole is best 2 days after baking but will be fresh for 7 days in an airtight container in the fridge. I wouldn’t recommend freezing but you can freeze it by placing it in a freezer safe container for 3 months.
  • Reheat casserole in a 350°F oven for 10-12 minutes or until hot.

Nutrition

Calories: 446kcal | Carbohydrates: 88g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 337mg | Potassium: 1050mg | Fiber: 6g | Sugar: 52g | Vitamin A: 21968IU | Vitamin C: 129mg | Calcium: 100mg | Iron: 2mg

*Nutrition information is a rough estimate.

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