Where Timeless Soulfood Meets Modern Day Hustle!


Latest Recipes


  • Grilled Jerk Salmon Kabobs
  •  Tender Beef Tips with Mushroom Gravy (Instant Pot)
  • Roasted Spatchcock Jerk Turkey
  • Easy Peanut Punch With Peanut Butter & Oats

Hi, I’m Meiko!

Former corporate baddie turned full-time foodie. Think of me as your soul food sidekick, mixing a pinch of heritage with a dash of today’s hustle. Here you’ll find comforting recipes that blend tradition with modern conveniences to make your life easier. If you’re looking for authentic, flavor-forward, and always worth your time dishes, welcome home!

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Fall Recipes


 Tender Beef Tips with Mushroom Gravy (Instant Pot)
 Tender Beef Tips with Mushroom Gravy (Instant Pot)
Roasted Spatchcock Jerk Turkey
Roasted Spatchcock Jerk Turkey
Crispy Oatmeal Raisin Chocolate Chip Cookies
Crispy Oatmeal Raisin Chocolate Chip Cookies
Air Fryer Apple Crisp – Single Serve Recipe
Air Fryer Apple Crisp – Single Serve Recipe

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cooking with flavor 101

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Soul Food Classics


  • Crispy Soul Food Fried Chicken With Spicy Buttermilk Brine
  • Cajun Smothered Green Beans & Potatoes (meatless)
  • Homemade Creamed Corn Recipe (Made with frozen corn)
  • Southern Green Beans Loaded With Beef Bacon

Reader Favorites


smothered turkey necks with lots of gravy in a serving dish
Smothered Turkey Necks
southern potato salad in bowl for cookout
Southern Potato Salad + Black History Month Virtual Potluck
instant pot southern style greens in a bowl
Instant Pot Southern Greens
Strawberry Cornbread Skillet Cobbler + Juneteenth Takeover
Strawberry Cornbread Skillet Cobbler + Juneteenth Takeover
I was looking outside of the usual to make for dinner tonight & I stumbled upon your recipe. From the picture I could tell it was going to be good (lol) and I was not proved wrong! It came out delicious! I will definitely be making this again 🙂
Nesha – Smothered Turkey Necks
The best potato salad I have ever had! You have to try it!
Alyssa – Southern Potato Salad
WOW!!! This. Recipe. Blew. My mind. My boyfriend, who usually doesn’t like collard greens, was asking for seconds. I already had 3 friends ask for the link and my mom is making them this week. I don’t think I could ever turn to another greens recipe, this one was SO GOOD!!!
Isabel – Instant Pot Southern Greens
Meiko, this dish!!!!! ❤ It was so good, I couldn’t even snap a picture for Instagram before we dug in. More reason to make it again, right? Thank you for putting this together. I’ll be checking for more of your recipes. True talent!!!!
Jenna – Strawberry Cornbread Skillet Cobbler

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